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Summary of Transcript:
The video features Dave Asprey, a serial entrepreneur, author, and world-renowned biohacker, who is known for creating Bulletproof Coffee and writing books on biohacking, including Smarter not Harder. The discussion is centered around Asprey’s goal to live to 180 years old and how he is using his knowledge of biohacking to optimize his health and well-being. Asprey explains that aging is not a foregone conclusion and that it is possible to slow down or even reverse the aging process through nutrition, supplements, and technology. He also highlights the importance of mindset and how one’s beliefs can impact their ability to age well. Overall, the video aims to inspire viewers to challenge their beliefs about aging and take steps to optimize their health and well-being.
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Summary of Description:
Dave Asprey’s book ‘Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want’ provides a wealth of knowledge on how to improve physical and mental resilience with minimum effort based on his personal journey and research. Asprey’s goal is to help people reach a higher baseline of well-being and continue to improve from there. LondonRealTV offers free access to Asprey’s full interview, as well as other podcasts and resources on wealth and life. The channel’s content is for information purposes only and is not intended as investment advice.
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Dave Asprey – Smarter Not Harder: The Biohacker’s Guide To Getting The Body & Mind You Want
If you’re looking to take your physical and mental resilience to the next level, then you’ll want to check out Dave Asprey’s latest book, ‘Smarter Not Harder: The Biohacker’s Guide To Getting The Body & Mind You Want’. This encyclopedia of knowledge offers up incredible insight, all of which is backed by over a decade of research and Dave’s own personal journey.
Minimizing effort and maximizing well-being is at the heart of the book, and Dave’s goal is to help everyone achieve a higher baseline and continually strive to reach even greater heights.
Discover Smarter Not Harder with Dave Asprey
Watching the full interview with Dave on London Real TV is a must for any would-be biohacker. During the course of the interview, he offers invaluable insights into his journey from an unhealthy young adult to becoming one of the world’s leading voices on biohacking.
From his pioneering work on Bulletproof coffee and the importance of stem cells, to butter as a health food, his refreshing, no-nonsense approach helps you understand exactly what it takes to lead a healthier, more fulfilling life.
London Real TV
London Real TV is the perfect place to find more inspirational content that will help you reach your goals, whether they be physical or entrepreneurial. The show highlights incredibly inspiring figures from all walks of life, offering up a unique perspective on everything from wellness and fitness to business and finance.
Whether you’re looking to improve your life in 2022, or want to experience some incredible, fresh insights into biohacking, check out the full interview with Dave Asprey on London Real TV today.
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🍿 Watch the full interview for free at https://londonreal.tv/dave-asprey-smarter-not-harder-the-biohackers-guide-to-getting-the-body-mind-you-want/
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Dave Asprey – Smarter Not Harder: The Biohacker’s Guide To Getting The Body & Mind You Want
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Dave’s latest book – ‘Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want’ is like an encyclopedia of how to hack the body and mind, revealing some incredible and certified fresh knowledge of how anyone can maximise their well-being with the minimum effort, largely based on Dave’s personal journey and decade-plus years of research.
“All my life I’ve worked to improve my physical and mental resilience to become better than normal and help other people do it, too. The goal is to reach a higher baseline, make that your new normal, and then reach higher again.”
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