*****
Summary of Transcript:
The video is a conversation between Amisha and a neuropsychiatrist who has worked in the field for nine years. They discuss Amisha’s mental health and wellness journey and her concerns about the impact of fighting on her brain. The neuropsychiatrist discusses an imaging technique called a spect scan, which looks at blood flow in the brain and can visualize head injuries. They reviewed Amisha’s scan results and found that she is in good shape compared to what they were expecting, but there is still a lot of activity in the emotional brain, which is common in athletes. Overall, the focus is on prioritizing brain health and wellness, especially for athletes with a history of head injuries.
*****
Summary of Description:
MMA fighter Miesha Tate visits Amen Clinics to assess her brain health using brain SPECT imaging. Dr. Daniel Emina advises her on keeping her brain healthy as she prepares for a career comeback in the octagon after having two children. They develop a brain-healthy strategy for Miesha’s future. The video also includes information on scheduling a visit to Amen Clinics and following them on social media.
*****
Scan My Brain: How Women’s MMA Pioneer Uses SPECT Imaging to Optimize Brain Health
In a recent episode of Scan My Brain, women’s Mixed Martial Arts (MMA) pioneer, Miesha Tate, visits Dr. Daniel Emina at Amen Clinics in Orange County to assess her current state of brain health. As someone making a career comeback in the octagon after having two children, Miesha uses SPECT imaging to get a comprehensive picture of her brain activity to develop a customized plan to keep her brain healthy.
Unique Challenges of MMA Fighters in Keeping Their Brains Strong
MMA is a physically demanding and brutal sport, which takes a toll on the body and mind. Most fighters retire early because of the injuries they sustain in the ring, often head trauma. Dr. Emina and Tate express the unique challenges MMA fighters face in keeping their brains strong, given the repetitive head trauma they experience in the sport.
Brain SPECT Imaging for Customized Brain Health Strategies
Tate’s brain scan revealed that some parts of her brain were overactive, which can lead to anxiety. Dr. Emina then put together a brain health strategy perfect for Tate that addresses areas such as sleep, nutrition, exercise, and targeted supplements.
Sleep and Brain Health
Tate shared that since she has a young baby and doesn’t sleep through the night, her brain will have less time to heal and detoxify. Dr. Emina emphasized the importance of enough sleep for optimal brain health.
Nutrition and Brain Health
Dr. Emina also discussed how nutrition could impact brain health and suggested a vegan or Mediterranean diet, as both can contribute to brain health. He further recommended supplements, such as omega-3, N-acetylcysteine (NAC), and Methylfolate, claiming they help reduce inflammation, boost the immune system, and improve overall brain function.
Exercise and Brain Health
Another essential aspect of brain health is exercise, and Dr. Emina recommended 15-20 minutes of high-intensity interval training (HIIT) for a few days per week.
The Successful Implementation of a Brain-Healthy Strategy
After Tate followed Dr. Emina’s advice and implemented a brain-healthy strategy addressing areas such as sleep, nutrition, exercise, and supplements, she shared that her anxiety and sleep had decreased. She felt better, sharper, and more focused, and also experienced more energy, faster recovery time, and better memory.
The Takeaway
Miesha Tate’s experience is an excellent example of how SPECT imaging can help improve brain health. It shows the importance of a customized plan for optimum brain health, which requires an individualized approach. While MMA fighters may face unique challenges in keeping their brains healthy, this approach can be implemented by anyone looking to nurture their brain health.
For anyone seeking help, Amen Clinics offers highly trained specialists who can guide individuals through the process of getting the help they deserve. With a selection of services such as SPECT scans, functional medicine, and other brain-healthy therapies, Amen Clinics are one of the leading providers of brain health.
To subscribe to further brain health news and tips, visit their Youtube channel, or contact them via their Facebook, LinkedIn, Instagram, Twitter, or by calling 1-888-288-9834.
*****
Source Description
In this episode of Scan My Brain, women’s MMA pioneer Miesha Tate visits Dr. Daniel Emina at Amen Clinics in Orange County to grapple with her current state of brain health. As Miesha faces a career comeback in the octagon after having two children, she uses brain SPECT imaging to see her brain activity to customize a plan to keep it healthy. Dr. Emina weighs in on some of the unique challenges MMA fighters face in keeping their brains strong, and together they develop a brain-healthy strategy Miesha can use for her years in the octagon and beyond.
Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
https://www.amenclinics.com/schedule-visit/
SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic
If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-visit/.
Within the U.S., call 1-888-288-9834
Outside the U.S., call 1-949-266-3700
http://www.amenclinics.com/
https://www.brainmdhealth.com/
Follow Amen Clinics on Instagram: https://www.instagram.com/amen_clinics/
Follow Amen Clinics on TikTok: https://www.tiktok.com/@amenclinics
Like Amen Clinics on Facebook: https://www.facebook.com/AmenClinic
Follow Amen Clinics on Twitter: https://twitter.com/Amen_Clinics
Follow Amen Clinics on LinkedIn: http://bit.ly/AmenClinicsLinkedIn
Follow Dr. Daniel Amen on Instagram: https://www.instagram.com/doc_amen/
Follow Dr. Daniel Amen on TikTok: https://www.tiktok.com/@docamen
Like Dr. Daniel Amen on Facebook: https://www.facebook.com/drdanielamen
Follow Dr. Daniel Amen on Twitter: https://twitter.com/docamen
