Easy Dirty Fasting for Everyone!
***** Summary of Transcript: The video discusses the difference between a clean fast, just water, and a dirty fast, which involves small amounts of calories, such as creamer in coffee.…
14 Foods to Help With Fasting
***** Summary of Transcript: This YouTube video discusses 14 things that can be consumed to make Fasting easier. These items have a minimal effect on the ability to stay in…