3-Year Intermittent Fasting Update
***** Summary of Transcript: Jennifer L. Scott shares her experience with intermittent fasting, which she started back in March 2018 in a bid to lose weight. She cut out her…
Fast Weight Loss: What’s Best?
***** Summary of Transcript: In this video, Dr. Mindy Hair talks about the four things that are important to understand when it comes to weight loss. She explains that weight…
My 100lb Weight Loss – 5 Obstacles
***** Summary of Transcript: • Thomas was overweight and struggled with weight loss. • He realized he was likely over-consuming fats due to the keto diet, which made it easier…