Exercise Misconceptions for Weight Loss (Doc’s Confession)
As a society, we have been trained to believe exercise is the key to weight loss. However, the research shows that this may not be true. Exercise plays a minimal…
5 Enemies of Weight Loss (Obesity Hack) – 2023 Edition
***** Summary of Transcript: Dr. Ken Berry discusses the five enemies of weight loss and the normal physiological processes that benefit the body but are often ignored. The enemies are…
3 KETO Weight Loss Options
***** Summary of Description: The Reset Academy, created by Dr. Mindy Pelz, is a program that teaches various weight loss methods, including getting into Ketosis and adopting diet variations such…