8 Fat Loss Myths to Avoid at All Costs
8 Fat Loss Myths You Should Never Fall For 🙅♀️ (Especially Over 40!) Welcome, fellow health enthusiasts! Today, we are diving into the intriguing world of fat loss myths and…
Defeating Diabetes: 4 Surprising Weight Loss Tips
Living with type 2 diabetes can be a challenging experience, especially regarding weight loss. However, four practical ways can help you shed those extra pounds and improve your overall health…
Debunking Nighttime Eating Myth with Dr. Giles Yeo
- The belief that eating at night leads to weight gain is a common misconception. - Research suggests that the timing of meals does not significantly impact weight loss or…
Dr. Giles Yeo Reveals Weight Loss Secrets
- Dr. Giles Yeo Unveils the Secret to Weight Loss: In this podcast, Dr. Giles Yeo reveals fascinating insights into weight loss, diet, and metabolic disease. - Understanding the Role…
Calorie Pro Tips: Burn Fat & Keep It Off
The issue of obesity has become a growing concern in the world. Many diets and weight loss strategies have emerged to combat it, but what is the best way to…
Doctor’s Misconception on Weight Loss
Hello, Health Champions is a unique and fascinating approach to health and wellness, focusing on tackling the problem of obesity and being overweight. It's incredible to think that humans are…
Truth About Fat: Debunking Myths for Weight Loss. #shorts
***** Summary of Transcript: In this video, the speaker discusses why there needs to be more nuance in the argument behind body positivity. She explains that carrying too much fat…
Ben Bikman, PhD Responds to Tribe’s Queries!
***** Summary of Transcript: In this YouTube video, the host is interviewing Professor Ben Bikman, a researcher in metabolism and nutrient metabolism. His work is primarily focused on the pathogenicity…
Brain Blocks Weight Loss
***** Summary of Transcript: Our brains are wired to resist weight loss, which triggers a survival response that makes us hungry and lowers our metabolism, making it more difficult to…
3-Year Intermittent Fasting Update
***** Summary of Transcript: Jennifer L. Scott shares her experience with intermittent fasting, which she started back in March 2018 in a bid to lose weight. She cut out her…