Effects of Fasting
***** Summary of Transcript: In this video, Dr. Ekberg discusses what happens to the body when fasting. He explains that the body has mechanisms to provide a constant supply of…
Fasting Boost: 15 Drinks for Massive Intermittent Fasting Benefits
Summary: - Intermittent fasting has gained popularity for its numerous health benefits, including weight loss, improved insulin sensitivity, and metabolic disease prevention. - Besides fasting, incorporating certain drinks into your…
48-Hour Fasting: 5 Benefits of the Ideal Fast
- 48-Hour Fasting is a unique approach to fasting that offers a range of incredible benefits for our health and well-being. - This length of Fasting has been shown to…