Risks of Taking 10,000 IUs of Vitamin D3
- The benefits of Vitamin D3 supplementation - The recommended daily intake of Vitamin D3 - Potential risks and side effects of taking 10,000 IUs of Vitamin D3 - Factors…
11 Red Flags Your Body Needs More Nutrients
Summary Bullet Points: 1. How nutrient deficiencies manifest in the body 2. The connection between nutrient deficiencies and insulin sensitivity 3. The top 11 red flags that indicate your body…
Missing Nutrients Behind Back Pain
Have you ever experienced lower back pain? If so, you know how it can be a real pain in the back! But did you know that nutritional deficiencies can contribute…
Essential: Vitamin D for Everyone
Do you know what's cool? Vitamin D. It supports a healthy immune system, boosts mood, and can also help maintain healthy body weight. Plus, it's just a fascinating little nutrient.…
Vitamin D: Insane Disease-Fighting Benefits!
Vitamin D: The Crucial Nutrient You Didn't Know You Needed If you're not paying attention to your vitamin D levels, it's time to start. Recent studies have shown that vitamin…
7 Surprising Vitamin D Facts
***** Summary of Transcript: The speaker initially lacked awareness about the importance of vitamin D in the body, but learned that it is the most important vitamin as it affects…
Does Vitamin D Affect Your Sleep? Find Out How!
***** Summary of Transcript: This video discussed the importance of Vitamin D and magnesium in improving sleep quality. It was suggested to take 2000 IUS of Vitamin D and 500…
The #1 Deficiency behind All Autoimmune Diseases
***** Summary of Transcript: This video explains the pathophysiology of autoimmune diseases and how they are caused by a vitamin D deficiency. It also explains how other factors such as…
Irritable Bowel Disease Top Nutrient Deficiency
***** Summary of Transcript: In this video, the speaker talks about nutrient deficiencies in people with irritable bowel disease (IBD), which includes Crohn's and ulcerative colitis. The most common fault…
Is Vitamin D Deficiency Halting Weight Loss?
***** Summary of Transcript: The video discusses the relationship between vitamin D, insulin resistance, and weight loss resistance. Research shows that low vitamin D levels can lead to insulin and…