Have you ever caught yourself judging someone for their food choices? Perhaps you overheard a conversation in the office where Dave bragged about his keto diet while Karen rolled her…
When it comes to diets, there are plenty of myths that persist. From the notion that carbs are all bad to the idea that cutting out certain foods (or entire…
***** Summary of Transcript: The video discusses the importance of learning a foreign language for personal growth and career opportunities. The speaker emphasizes that learning a new language can help…
***** Summary of Transcript: The video is an interview with a journalist who made a documentary called "Clean Eating," which explored plant-based, Alkali, and gluten-free diets. The journalist faced criticism…
***** Summary of Transcript: The video discusses the myths and realities of a plant-based diet. The speaker argues that while plant-based eating is a healthy and environmentally friendly option, it…
***** Summary of Transcript: The video discusses how our hormones, habits, environment, and food have changed and resulted in a new paradigm affecting our health. The speaker talks about how…
***** Summary of Transcript: Dr. Frank Sabatino, host of the Health Science Podcast, interviews Dr. Alan Goldhammer, founder and director of The True North Health Center, on his motivations for…
***** Summary of Transcript: In this video, Dr. Frank Lippman, a medical doctor, and author, discusses his upbringing in apartheid South Africa and how it influenced his views on Western…
***** Summary of Transcript: The video discusses the importance of avoiding lectin-heavy foods for gut health. Lectins are proteins found in plants that help protect them from predators, but they…