Are Sprouted Potatoes Safe to Eat? | Dietitian Q&A
The Enigmatic Potato: From Rooting in Your Pantry to Sprouting Secrets Ah, the humble potato! We've all encountered that moment when we stumble upon a potato taking root in our…
Sweet Corn Myths: Dietitian Debunks | EatingWell
***** Summary of Transcript: The video aims to clear up rumors regarding sweet corn being unhealthy. It is super nutritious and can be part of a healthy diet plan. Sweet…
Edibles and Your Body | Dietitian Q&A
***** Summary of Transcript: The video discusses cannabis edibles and answers some of the most frequently asked questions about their effects on the body. THC is the active ingredient in…
7 Gut-Healthy Fermented Foods | Q&A with Dietitian
***** Summary of Transcript: The video talks about the microbiome, which refers to the trillions of microbes in our body, mostly in the GI tract. These microbes help us digest…
Dietitian’s Tips to Avoid Belly Fat
***** Summary of Transcript: The video discusses habits to break to lose belly fat and reduce chronic disease risk. It emphasizes that everyone's body is different, and losing visceral fat…
Best Breakfasts for Weight Loss by a Dietitian | Dietitian Q&A
***** Summary of Transcript: The video discusses healthy breakfast foods for weight loss and emphasizes the importance of staying nourished while meeting health goals. A good breakfast should balance protein,…
Food alters hormones: Insulin resistance
***** Summary of Transcript: The video is part two of a series about insulin resistance and its consequences for health. The host emphasizes the importance of understanding hormones and the…
Cooking Tips & Tricks for Healthy Meals for One: Q&A with a Dietitian | EatingWell
Cooking for One: A Guide to Healthy Eating on a Budget Living alone can be challenging, especially when it comes to cooking. Often, people buy too much food and overspend,…
Low-Carb Fruits Ranked by Carbs | Dietitian Tips | EatingWell
***** Summary of Transcript: The video discusses how carbs are not bad for the body, and can be an important source of energy. However, for those with diabetes or who…
Top 10 Healthy Snacks by a Dietitian | Q&A with EatingWell
Snacks are a part of our daily routine, and who doesn't enjoy snacking? However, with so many options available in grocery stores, how do you pick healthy snacks that can…