Ozempic: 66% Weight Lost Regained
***** Summary of Transcript: In this YouTube video, the speaker discusses weight regain in relation to the Hollywood weight loss drug, semiglutide (or ozempic), which is a glp-1 receptor agonist.…
Rapamycin for Anti-Aging: A Must-Know for ApoE4 Carriers!
***** Summary of Transcript: Low-dose rapamycin is being talked about as a potential anti-aging drug due to its ability to improve heart function in aging animals. It has also been…
Prolonged Fasting… best option?
***** Summary of Transcript: A recent study found that just 30 days of Ramadan fasting, which involves fasting for 17 to 19 hours per day, led to significant improvements in…
S. Panda: Intermittent Fasting for Health & Longevity.
***** Summary of Transcript: In this episode of the Huberman Lab podcast, Professor of Neurobiology and Ophthalmology at Stanford School of Medicine, Andrew Huberman, interviews Dr. Sachin Panda, Professor and…
Top Fasting Technique: Slimming, Autophagy, Cancer Control
***** Summary of Transcript: The video discusses a recent fasting study conducted in Germany on 25 healthy young males during the month of Ramadan. The study focused on metabolomic changes…
Best Time to Fast: Morning/Evening?
***** Summary of Transcript: In this video, Dr. Ken Berry explains that intermittent fasting can have numerous health benefits, such as lowering blood sugar and cholesterol levels. He states that…
Fasting Cuts Risk of Diabetes and Heart Disease
***** Summary of Transcript: night it should become a habit for you so you don't have to think about it it should just be something that you do that is…
Time Restricted Eating: Food Matters!
***** Summary of Transcript: This video is about making the right food choices in order to make intermittent fasting easier. It advises to avoid canola, vegetable and other oils, as…
Lose Belly Fat Fast: Dr. Mindy Pelz’s Guide
***** Summary of Transcript: Dr. Mindy is talking about how to reduce belly fat. She explains that cortisol, a hormone, is linked to belly fat and that it is important…
Lose Belly Fat: Tips That Work!
***** Summary of Transcript: because that's when your cortisol is at its highest and that's when you can use it to your advantage. ***** Summary of Description: In this video,…