therapy Archives - DeFuck Media

Dr. Hotez: 1 in 20 Americans Unaware of This Parasite! | GLS #218

Dr. Hotez: 1 in 20 Americans Unaware of This Parasite! | GLS #218

By Dr. Gabrielle Lyon July 14, 2026DeFuck Your Health

Understanding the prevalence of parasites in the U.S. population The health implications of Toxocara canis infection Importance of sanitation and hygiene in parasite prevention Dietary implications and recommendations for improved…

Find Inner Peace Through Self-Belief & Discomfort

Find Inner Peace Through Self-Belief & Discomfort

By Tom Bilyeu April 5, 2022DeFuck Your Health Archives1 Comment

***** Summary of Transcript: In this YouTube video, Mark Epstein discusses the benefits of allowing ourselves to be with difficult situations and partners. He emphasizes detachment as a critical component…

Mind Hack for Best Life: Coach Mike Bayer on Impact Theory

Mind Hack for Best Life: Coach Mike Bayer on Impact Theory

By Tom Bilyeu March 16, 2021DeFuck Your Health Archives

"I feel like the universe, from my experience, creates a window if you want to change; if you want to help, a window is created now. It may not be…

Psychotherapist’s life-hacks for change | Lori Gottlieb

Psychotherapist’s life-hacks for change | Lori Gottlieb

By Tom Bilyeu November 17, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: This is an interview about the book "Maybe You Should Talk to Someone" with the author, Lori Gottlieb. The book follows the lives of five people…

Cognitive Therapy: The Cure for Depression and Anxiety

Cognitive Therapy: The Cure for Depression and Anxiety

By Tom Bilyeu November 3, 2020DeFuck Your Health Archives3 Comments

***** Summary of Transcript: David Burns, MD, discusses cognitive-behavioral therapy (C.B.T.), which he believes is an effective treatment for mood disorders. Burns says depression and anxiety may not be hormonally…

Obsessive Focus: Converting Addictive Behaviors

Obsessive Focus: Converting Addictive Behaviors

By Tom Bilyeu September 29, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video features an interview with Olympic silver medalist Datsy Bausch. The interviewer brings up the level of discipline anorexics possess and how it can transfer…

Mental Health Talk with Rainn Wilson: Depression & Anxiety

Mental Health Talk with Rainn Wilson: Depression & Anxiety

By Tom Bilyeu September 1, 2020DeFuck Your Health Archives

Rain Wilson, the legendary actor, and activist, is a force to be reckoned with. His unique perspective and tireless activism have made a lasting impact on the world. As an…

Take Control: Learn from Dave Hollis, the Entrepreneur

Take Control: Learn from Dave Hollis, the Entrepreneur

By Tom Bilyeu March 24, 2020DeFuck Your Health Archives

Summary: 1. Dave Hollis's journey from a high-stress corporate job to becoming an entrepreneur. 2. How can Hollis's experiences help those feeling out of control? 3. The role of mindset…

8 Life-Leveling Success Hacks | Impact Theory

8 Life-Leveling Success Hacks | Impact Theory

By Tom Bilyeu March 10, 2020DeFuck Your Life Archives2 Comments

***** Summary of Transcript: The video showcases tips for success shared by guests on Impact Theory, including leadership expert Robin Sharma, actress Megan Good, author Mark Manson, media mogul Dame…