the plant paradox Archives - Page 15 of 17 - DeFuck Media

Revolutionizing Your Health: Meet the Super-Antioxidant | Ep172

Revolutionizing Your Health: Meet the Super-Antioxidant | Ep172

By The Dr. Gundry Podcast September 7, 2021DeFuck Your Health Archives

Summary: - The "super-antioxidant" has the potential to revolutionize health by combating oxidative stress and inflammation. - This antioxidant compound possesses unique properties that make it highly effective in protecting…

Dr. Gundry’s Top August ’21 Podcasts

Dr. Gundry’s Top August ’21 Podcasts

By The Dr. Gundry Podcast September 3, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video begins with a doctor and patient discussing how painful sex is a common symptom of endometriosis and that it is not something that should…

Going Lectin-Free Transformed Him | Ep166

Going Lectin-Free Transformed Him | Ep166

By The Dr. Gundry Podcast July 26, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The podcast features Dr. Gundry and guest Jesse, who is known as "The Sensitive Vegan." Jesse shares his health journey and how he recovered from his…

Dr. Gundry: Decoding polyphenols | Ep163

Dr. Gundry: Decoding polyphenols | Ep163

By The Dr. Gundry Podcast July 5, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses the power of polyphenols, which are micronutrients found in plants, primarily in the leaves and fruit. Polyphenols protect plants…

Do This Instead of Going to the Gym | EP158

Do This Instead of Going to the Gym | EP158

By The Dr. Gundry Podcast May 31, 2021DeFuck Your Health Archives

Summary: - The podcast episode "Do THIS instead of going to the gym | Ep158" challenges traditional notions of exercise and offers alternative strategies for maintaining fitness and health. -…

Fasting: Unlock Benefits Without Suffering

By The Dr. Gundry Podcast May 24, 2021DeFuck Your Health Archives

***** Summary of Transcript: In this YouTube video, the speaker discusses the benefits of intermittent fasting and how it can improve energy, metabolic health, and weight loss. He stresses that…

Fat & Carbs Combo!

Fat & Carbs Combo!

By The Dr. Gundry Podcast April 19, 2021DeFuck Your Health Archives1 Comment

***** Summary of Transcript: Dr. Arthur Agatston, the creator of the South Beach Diet, has enhanced the plan to be compatible with the popular keto diet, which focuses on burning…

Dr. Gundry’s Fruit Bowl Contents | Ep149

Dr. Gundry’s Fruit Bowl Contents | Ep149

By The Dr. Gundry Podcast April 12, 2021DeFuck Your Health Archives

***** Summary of Transcript: In this mini episode of the Dr. Gundry Podcast, Dr. Gundry shares his favorite fruits and offers tips for eating fruit in moderation and in line…

Dr. Hyman’s Tip: Enjoy Butter & Steak, But Mind THIS!

Dr. Hyman’s Tip: Enjoy Butter & Steak, But Mind THIS!

By The Dr. Gundry Podcast February 22, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this YouTube video, Dr. Mark Hyman discusses his new book, "The Pegan Diet," which aims to provide practical principles for healthy eating in a confusing…

Is a Stealth Lectin Harming You?

Is a Stealth Lectin Harming You?

By The Dr. Gundry Podcast February 12, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this episode of the Dr. Gundry podcast, Dr. Gundry interviews Sayer Ji, founder of the health database GreenMedInfo and author of Regenerate. Sayer shares his…