Top Foods to Avoid – Dr. Steven Gundry
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses how sugar negatively affects our immune system and the importance of limiting sugar intake during the current crisis. He…
Dr. Gundry: Burn Fat & Lose Weight… Daily?
***** Summary of Transcript: Whole body vibration is a platform to stimulate the body safely and effectively. It can enhance traditional exercises, modify exercises, and prepare for, perform, and recover…
Unlocking Keto Code for Incredible Health & Longevity
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses the misconceptions about the keto diet and how it truly works. He explains that the traditional keto diet was…
REVERSE AGING: Eat For Longevity | Sinclair & Gundry
***** Summary of Transcript: Aging can be regarded as a disease, as it meets the definition of a condition that reduces function and eventually causes death. For the last 200…
Beer Belly Acid: Health Warning!
\ ***** See Original Source ***** Summary of Transcript: The video discusses the importance of monitoring and controlling uric acid levels for health and disease resistance. The neurologist speaker explains…
The Bitter Truth: Sugar & Health | Dr. Steven Gundry
***** Summary of Transcript: Dr. Gundry explains that sugar is one of the worst things for health, yet the average American eats about 153 pounds yearly. He explains that sugar…
Gut health = Slimness? Get it
***** Summary of Transcript: In this Dr. Gundry podcast episode, John Eid, chief science officer and co-founder of Pendulum, talks about his butyrate research, a postbiotic essential for gut health.…
Why Are These People Living So Long?
- The "Why are THESE people living so long?" episode explores certain populations' long and healthy lives worldwide. - Scientists have found unique elements in the diets and lifestyles of…
The Truth About Belly Fat
***** Summary of Transcript: The Dr. Gundry podcast discusses the dangers of excessive belly fat and how it is one of the leading causes of cardiovascular and metabolic disease. The…
Fasting Facts & Optimal Eating
Welcome to the Dr. Gundry podcast. Today, we're discussing the benefits of fasting and why it's crucial for your health span. Our guest is Dr. Joseph Antoon, CEO of El…