testosterone Archives - DeFuck Media

How Your Sexual Habits Impact Your Fertility: Key Insights

How Your Sexual Habits Impact Your Fertility: Key Insights

By Dr. Gabrielle Lyon February 24, 2026DeFuck Your Health

The impact of diet on fertility: what to know Understanding insulin sensitivity and metabolic health The role of sexual habits in reproductive health Nutritional strategies to enhance fertility Lifestyle changes…

TRT: A Comprehensive Guide to Safe Dosing and Longevity

TRT: A Comprehensive Guide to Safe Dosing and Longevity

By Dr. Gabrielle Lyon November 18, 2025DeFuck Your Health

Understanding Testosterone Replacement Therapy (TRT) Safe Dosing Guidelines for TRT Potential Risks and Side Effects of TRT How TRT can Influence Longevity Nutritional Strategies for Supporting TRT Testosterone Replacement Therapy…

Zinc Enhances Testosterone in 38 Studies

By High Intensity Health June 5, 2023DeFuck Your Health

Are you feeling sluggish, unmotivated, and just not quite like yourself? Low testosterone levels may be to blame. And while there are various methods to increase testosterone levels, one of…

Plastics & Coffee: Boost Hormones with These Tips

By High Intensity Health May 29, 2023DeFuck Your Health

Hey there, coffee lovers! Do you feel guilty about using disposable cups for your beloved caffeine fix? Well, it turns out you should! Research shows that those flimsy, one-time-use cups…

Modern Life Causes Infertility: Population Collapse – Shanna Swan

Modern Life Causes Infertility: Population Collapse – Shanna Swan

By Tom Bilyeu May 18, 2023DeFuck Your Life

The idea that humans could be considered endangered species may sound like hyperbole, but the truth is that we are facing severe threats to our reproductive health. In their book,…

Maximize Energy: Burn Fat & Build Muscle

Maximize Energy: Burn Fat & Build Muscle

By Tom Bilyeu April 29, 2023DeFuck Your Life

***** Summary of Transcript: The video discusses the relationship between testosterone levels and physique in relation to feeling good and living a fulfilling life. The host asks the guest, a…

Harmful Chemicals: Testosterone Down, Estrogen Up, & Weight Gain w/ Courtney Swan

By High Intensity Health March 4, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video begins with the speaker stating her belief that hormonal birth control is one of the worst things to happen to women as it completely…

10 lbs Muscle Gain w/This Exercise Method (Must Try)

By High Intensity Health March 3, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the importance of exercising with the proper intensity to induce muscle growth and prevent muscle loss. The speaker introduces two terms, RPE (relative…

10X: Unlock the Secrets of TRT: The Ultimate Guide to Optimizing Testosterone

By POD KNOWLEDGE February 12, 2023DeFuck Your Life

************ The Ultimate Guide to Optimize Testosterone (TRT) Testosterone Replacement Therapy (TRT) is a medical treatment used to optimize testosterone levels in men. It is used to treat conditions such…

Optimizing Hormones for Health & Vitality with Dr. Gillett – Huberman Lab Podcast

By Andrew Huberman April 11, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The Huberman Lab Podcast features Professor Andrew Huberman discussing science and science-based tools for everyday life. In this episode, he interviews Dr. Kyle Gillett about hormone…