tedxtalks Archives - DeFuck Media

Digital Detox: Reclaiming Life in a Hyper-Connected World

Digital Detox: Reclaiming Life in a Hyper-Connected World

By TEDx Talks March 28, 2025DeFuck Your Health

Digital detox and fasting offer strategies to reclaim personal time in an overly connected, modern world. The impact of constant digital engagement on mental health and physical well-being. Exploring how…

Regenerative Perspective: Growing | Jared Knock | TEDxSioux Falls

Regenerative Perspective: Growing | Jared Knock | TEDxSioux Falls

By TEDx Talks July 13, 2023DeFuck Your Health

Summary: - Regenerative agriculture is a transformative approach to farming that focuses on improving soil health, biodiversity, and ecosystem resilience. - Jared Knock's TEDx talk explores how regenerative farming practices…

Microbes’ Impact on Your Psychology | Kathleen McAuliffe | TEDxMarshallU

Microbes’ Impact on Your Psychology | Kathleen McAuliffe | TEDxMarshallU

By TEDx Talks June 29, 2023DeFuck Your Health

1. The fascinating connection between gut microbes and mental health. 2. The impact of the gut-brain axis on mood, anxiety, and stress. 3. How gut microbes influence neurotransmitters and brain…

Building Brands Backwards: Humans First | Michelle Grant | TEDxBocaRaton

By TEDx Talks June 28, 2023DeFuck Your Health

- The Four Steps to Building Brands Backwards by Michelle Grant at TEDxBocaRaton challenges traditional marketing strategies. - Step 1: Focus on the human element and build brands that connect…

Defining Obesity: The Shortcomings of BMI | N. N. Wijayatunga | TEDxUMiss

Defining Obesity: The Shortcomings of BMI | N. N. Wijayatunga | TEDxUMiss

By TEDx Talks June 21, 2023DeFuck Your Health

1. The limitations of BMI as a measure of obesity. 2. The importance of metabolic health and insulin sensitivity in obesity. 3. The role of diet and nutrition in managing…

Bacterial Link: Nutrition & Health | Tomas de Wouters | TEDxZurich

Bacterial Link: Nutrition & Health | Tomas de Wouters | TEDxZurich

By TEDx Talks June 16, 2023DeFuck Your Health

- The link between nutrition, health, and the bacteria in our guts - The role of the gut microbiome in metabolic diseases and insulin sensitivity - The impact of diet…

Is Who You Are, Who You Truly Are? | Steve Richards

Is Who You Are, Who You Truly Are? | Steve Richards

By TEDx Talks June 15, 2023DeFuck Your Health

1. The TEDx Shoreditch talk by Steve Richards explores the concept of identity and questions if who we are is indeed an accurate reflection of our inner selves. 2. Richards…

Foodie Pro: Loving Food That Loves You | Ella Davar | TEDxLynnUni

Foodie Pro: Loving Food That Loves You | Ella Davar | TEDxLynnUni

By TEDx Talks June 9, 2023DeFuck Your Health

Foreign foods have always fascinated foodies, providing a unique taste and opportunity to try different cultural cuisines. But have you ever thought about the health benefits of foreign foods? As…

Aging Biomarkers for Longevity | R. Sehgal | TEDxYale

Aging Biomarkers for Longevity | R. Sehgal | TEDxYale

By TEDx Talks May 27, 2023DeFuck Your Health

Are you aging faster and then taking steps to prevent those organs from worsening? So, for example, if a person's biomarker shows that their liver is aging faster than their…

Fixing Your Unhealthy Relationship

Fixing Your Unhealthy Relationship

By TEDx Talks May 14, 2023DeFuck Your Health

***** Summary of Transcript: The speaker discusses the importance of understanding the impact of media on self-perception and identity. She shares her experience teaching students and noticing how media was…