Ask Gundry: Wild Rice & Fruit Mushroom Mix!
***** Summary of Transcript: Dr. Gundry answers questions on the Gundry MD YouTube channel. He states that dry fruits are concentrated sources of sugar and have no place in your…
Cinnamon: Super Food or Fad?
***** Summary of Transcript: In this video, Dr. Gundry discusses the health benefits of cinnamon. Cinnamon is a nutrient-rich superfood that is loaded with health-boosting polyphenols. It has been linked…
Top Mushrooms & Spices for Longevity
***** Summary of Transcript: The video talks about three spices and three types of mushrooms that can improve our health. Cinnamon has been proven to help maintain a healthy heart,…