Insomniac Tiredness
***** Summary of Transcript: The video discusses three ways to improve sleep and rest: increasing energy, improving circadian rhythms, and timing of eating. The mitochondria in the brain and heart…
Unlock Cognitive Health: Dr. Dale Bredesen on Health Theory
***** Summary of Transcript: • Dr. Dale Bredesen, a world-renowned brain health researcher and best-selling author of The End of Alzheimer's, advocates for cognitive optimization to prevent or delay the…
Create Your Own Health Choices | Dr. Kyle Gillett
Unveiling the Secrets of Make Your Own Health Decisions with Dr. Kyle Gillett - Exploring the life-changing philosophy of Make Your Own Health Decisions - Understanding the connection between diet,…