Which Meat Is the Least Healthy for You?
The nutritional profile and health impacts of different meats Understanding saturated fats and their effects on the body The role of processed meats in dietary health Examining red meats and…
Don’t Count Calories!
***** Summary of Description: Dr. Giles Yeo speaks about the importance of counting calories and the differences between processed and ultra-processed foods in terms of their effects on health. Henriette…
Dr. Yeo: How to Lose Weight
***** Summary of Description: In this episode of Skavlan, Doctor Giles Yeo and best-selling author Camilla Läckberg discuss the myths and truths about weight loss. They provide insight into the…