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Susan David on Overcoming Stress & Stagnation

Susan David on Overcoming Stress & Stagnation

Posted by By Tom Bilyeu July 19, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The speaker talks about how difficult emotions and thoughts are not necessarily negative and can guide us towards important values and goals. The traditional advice of…
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Psychotherapist’s life-hacks for change | Lori Gottlieb

Psychotherapist’s life-hacks for change | Lori Gottlieb

Posted by By Tom Bilyeu November 17, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: This is an interview about the book "Maybe You Should Talk to Someone" with the author, Lori Gottlieb. The book follows the lives of five people…
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Transform Negative Thoughts with Harvard Psychologist Susan David

Transform Negative Thoughts with Harvard Psychologist Susan David

Posted by By Tom Bilyeu July 7, 2020Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this YouTube video, impact theory host Tom Bilyeu interviews Harvard Medical School psychologist and bestselling author Susan David. They discuss the concept of emotional agility…
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