Sweet Corn Myths: Dietitian Debunks | EatingWell
***** Summary of Transcript: The video aims to clear up rumors regarding sweet corn being unhealthy. It is super nutritious and can be part of a healthy diet plan. Sweet…
Best Breakfasts for Weight Loss by a Dietitian | Dietitian Q&A
***** Summary of Transcript: The video discusses healthy breakfast foods for weight loss and emphasizes the importance of staying nourished while meeting health goals. A good breakfast should balance protein,…
Low-Carb Fruits Ranked by Carbs | Dietitian Tips | EatingWell
***** Summary of Transcript: The video discusses how carbs are not bad for the body, and can be an important source of energy. However, for those with diabetes or who…
Dr. Gundry’s Fruit Bowl Contents | Ep149
***** Summary of Transcript: In this mini episode of the Dr. Gundry Podcast, Dr. Gundry shares his favorite fruits and offers tips for eating fruit in moderation and in line…
Gundry: Fasting Safe During Flu Season?
***** Summary of Transcript: The video explains that white blood cells do not decrease during fasting because there are fewer invaders to deal with since one is not consuming food…