Build Muscle, Lose Fat: Women’s Training Advice
***** Summary of Transcript: In this YouTube video, the speaker discusses how to design a program for a client who wants to gain five pounds of muscle and lose five…
Nutrition & Longevity: Matt Kaeberlein, Ph.D.
***** Summary of Transcript: Peter Etia Matt are discussing the complexity of the relationship between nutrition and longevity. They note that even when looking at a single drug, such as…