Gundry on Lectins, Fasting & Longevity
***** Summary of Transcript: The video explains why the creator doesn't include calorie or macro counts on their recipes, stating that these measurements are meaningless and that the focus should…
Top Foods to Avoid – Dr. Steven Gundry
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses how sugar negatively affects our immune system and the importance of limiting sugar intake during the current crisis. He…
Canning Foods and Lectin Removal: Ask Gundry
Lectin-free eating has been all the rage lately and for good reason. Lectins are a protein found in many foods, which can cause inflammation and harm our gut lining when…
Dr. Gundry: Burn Fat & Lose Weight… Daily?
***** Summary of Transcript: Whole body vibration is a platform to stimulate the body safely and effectively. It can enhance traditional exercises, modify exercises, and prepare for, perform, and recover…
Metabolic Advanced by Gundry MD
- Understanding the metabolic disease and insulin sensitivity - Exploring the benefits of a healthy diet for metabolic health - The role of Gundry MD in supporting metabolic health -…
Unlocking Keto Code for Incredible Health & Longevity
***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses the misconceptions about the keto diet and how it truly works. He explains that the traditional keto diet was…
REVERSE AGING: Eat For Longevity | Sinclair & Gundry
***** Summary of Transcript: Aging can be regarded as a disease, as it meets the definition of a condition that reduces function and eventually causes death. For the last 200…
Improve Gut Microbiome for Brain & Health | Huberman Lab Podcast
***** Summary of Transcript: In this podcast episode, Andrew Huberman, a neurobiology and ophthalmology professor at Stanford School of Medicine, discusses the bi-directional communication between the gut and brain and…
Beer Belly Acid: Health Warning!
\ ***** See Original Source ***** Summary of Transcript: The video discusses the importance of monitoring and controlling uric acid levels for health and disease resistance. The neurologist speaker explains…
Top 4 Essential Daily Supplements | Ask Gundry
Unlocking the Power of Daily Supplements for Optimal Health | Ask Gundry - Discover the essential role of daily supplements in supporting overall health and vitality. - Dive into the…