neuroscientist Archives - DeFuck Media

Smart Habits: Mastering Memory, Focus & Learning with Dr. Gina Poe

Smart Habits: Mastering Memory, Focus & Learning with Dr. Gina Poe

By Tom Bilyeu June 22, 2023DeFuck Your Health

1. The impact of everyday habits on brain health and cognitive function. 2. How to optimize memory, focus, and learning through simple lifestyle changes. 3. The role of sleep, exercise,…

A Must-See Video for Vegans: Weight Loss Scientist

By No More Poundz May 28, 2023DeFuck Your Health

Being vegan or plant-based is a personal choice that's gaining popularity due to many different reasons. Some people choose it for ethical reasons, some for environmental reasons, and some for…

Neuroscientist Disproves Vegan Diet Myth

By Neuro Hacks April 4, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the myths and realities of a plant-based diet. The speaker argues that while plant-based eating is a healthy and environmentally friendly option, it…

Neuroscientist Reveals How to Transform Your Life in 2023 with Scientific Habits | Andrew Huberman

Neuroscientist Reveals How to Transform Your Life in 2023 with Scientific Habits | Andrew Huberman

By Neuromotive February 18, 2023DeFuck Your Health

***** Summary of Transcript: This YouTube video discusses habits and how they are formed from a neurobiological and psychological perspective. It explains that habits are largely learned consciously or unconsciously…

Boost Success & Performance: Hack Your Brain

Boost Success & Performance: Hack Your Brain

By Tom Bilyeu April 17, 2021DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The brain cannot be thought of as hardware or software but rather as "liveware" that constantly reconfigures its circuitry through learning and new experiences. Seeking new…

Your Brain Just Guesses Says Neuroscientist

Your Brain Just Guesses Says Neuroscientist

By Tom Bilyeu November 12, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this episode of "Conversations with Tom," Tom Bilyeu speaks with neuroscientist Lisa Feldman Barrett about the difference between emotions and affect. Barrett explains that while…