neuroplasticity Archives - DeFuck Media

Does Sleep Deprivation Harm Your Brain? | Dr. Tommy Wood

Does Sleep Deprivation Harm Your Brain? | Dr. Tommy Wood

By Dr. Gabrielle Lyon March 26, 2026DeFuck Your Health

Sleep deprivation can significantly alter cognitive functions. Long-term sleep deficiency may lead to structural changes in the brain. Sleep impacts metabolic health and insulin sensitivity. Strategies to mitigate the effects…

Danica Patrick Discusses Breast Implant Illness and Recovery | GLS #196

Danica Patrick Discusses Breast Implant Illness and Recovery | GLS #196

By Dr. Gabrielle Lyon March 10, 2026DeFuck Your Health

Danica Patrick's personal experience with Breast Implant Illness (BII) The connection between inflammation and overall health The impact of metabolic health on recovery Dietary adjustments to support healing The journey…

Dr. Robert Malenka: Brain’s Reward Circuits and Your Choices | Huberman Lab

By Andrew Huberman July 12, 2023DeFuck Your Health

- The Huberman Lab Podcast featuring Dr. Robert Malenka discusses the brain's reward circuits and their influence on decision-making and behavior. - Dr. Malenka explains how rewarding experiences affect our…

Unlock Your Brain’s Hidden Strengths with Neuroscientist David Eagleman

Unlock Your Brain’s Hidden Strengths with Neuroscientist David Eagleman

By Tom Bilyeu September 17, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this video, Tom Bilyeu interviews author and neuroscientist David Eagleman to discuss his new book, "Live Wired," and the brain's flexibility throughout adulthood. Eagleman explains…

Neuroscientist Unveils Keys to Growth Mindset | A. Huberman

Neuroscientist Unveils Keys to Growth Mindset | A. Huberman

By Tom Bilyeu May 21, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The guest in the video, Dr. Andrew Huberman, is a professor of neuroscience at Stanford University who won several awards for his work. The nervous system…