ketones Archives - DeFuck Media

Berberine: Explaining GUT’s Metabolic Benefits

By High Intensity Health April 22, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: Berberine has been used in traditional Chinese medicine for 3,000 Berberinetreat diabetic-associated diarrhea and gastrointestinal issues, and it has been shown to improve blood sugar levels…

New Study Shows Berberine Reduces Arterial Plaque

By High Intensity Health April 7, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: Berberine hydrochloride is a natural product that has been used in Chinese medicine for over 3000 years. Western scientists have been studying the product's beneficial health…

Keto Diet: Allowed and Prohibited Foods | Expert Advice | EatingWell

By DeFuck Media March 29, 2023DeFuck Your Health Archives3 Comments

***** Summary of Transcript: The Keto diet is a high-fat, moderate protein, and low-carb diet that started in a clinical setting as a treatment for epilepsy. It is designed to…

7 Ways to Prevent Alzheimer’s & Cognitive Decline

7 Ways to Prevent Alzheimer’s & Cognitive Decline

By Dr. Mindy Pelz March 26, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses seven things people can do to prevent Alzheimer's and cognitive decline. The first is to look at their hemoglobin A1c levels and ensure…

Dr. Gundry: MCT & Fasting?

Dr. Gundry: MCT & Fasting?

By Gundry MD March 2, 2023DeFuck Your Health Archives

***** Summary of Transcript: In this video, Dr. Gundry discusses the use of MCT oil, ghee, sardines, and extra virgin olive oil. He explains that MCT oil is taken directly…

Metabolic Flexibility & Fat Burning: The Key to Sustained Energy

By DeFuck Media February 26, 2023DeFuck Your Health

Metabolic flexibility is the ability of the body to switch between burning carbohydrates and fats for energy. This process is essential for maintaining good health, as it helps regulate blood…

KETO DIET: What NEW STUDIES Show Is WRONG! – Dr. Gundry

KETO DIET: What NEW STUDIES Show Is WRONG! – Dr. Gundry

By Tom Bilyeu February 25, 2023DeFuck Your Health Archives

***** Summary of Transcript: Stephen Gundry discussed how understanding ketones and ketosis has changed since the late 1800s, including how incorporating the ketogenic diet as a treatment for children with…

Unlock Cognitive Health: Dr. Dale Bredesen on Health Theory

Unlock Cognitive Health: Dr. Dale Bredesen on Health Theory

By Tom Bilyeu February 21, 2023DeFuck Your Health Archives

***** Summary of Transcript: • Dr. Dale Bredesen, a world-renowned brain health researcher and best-selling author of The End of Alzheimer's, advocates for cognitive optimization to prevent or delay the…

Berberine & Fasting: Timing and Usage

By High Intensity Health March 10, 2022DeFuck Your Health Archives

Summary: - Berberine is a natural compound found in certain plants and has been used in traditional medicine for centuries. - It has been found to have numerous health benefits,…

Unlocking Keto Code for Incredible Health & Longevity

Unlocking Keto Code for Incredible Health & Longevity

By The Dr. Gundry Podcast March 8, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this YouTube video, Dr. Gundry discusses the misconceptions about the keto diet and how it truly works. He explains that the traditional keto diet was…