Keto Diet Linked to Heart Scarring!
***** Summary of Description: A recent study claimed that the ketogenic diet causes cardiac fibrosis, causing concern. However, Dr. Eric Berg argues that the investigation is flawed because it used…
Dr. Hyman’s Tip: Enjoy Butter & Steak, But Mind THIS!
***** Summary of Transcript: In this YouTube video, Dr. Mark Hyman discusses his new book, "The Pegan Diet," which aims to provide practical principles for healthy eating in a confusing…
New Approach to Medicine by Dr. Frank Lipman
***** Summary of Transcript: In this video, Dr. Frank Lippman, a medical doctor, and author, discusses his upbringing in apartheid South Africa and how it influenced his views on Western…
10 Warning Signs of a Toxic Liver
1. The role of the liver in detoxification and overall health 2. Warning signs of a toxic liver and their impact on the body 3. Tips for liver detoxification and…
6 Benefits of High-Fat Eating
***** Summary of Transcript: This YouTube video discusses the benefits of being on a high-fat diet. These benefits include quickly burning off stored glycogen, stimulating bile production, providing raw material…
Causes of Disease, Illness & Cancer by Dr. Christian Gonzalez | Health
***** Summary of Transcript: The video discusses the impact of genetically modified foods on the digestive system and overall health. The speaker, Dr. Christian Gonzalez, claims that genetically modified foods…
Mental Health & Nutrition
***** Summary of Transcript: In this YouTube video, Dr. Uma Nedu discusses nutritional psychiatry, which is the idea that mental health can be improved through diet and nutrition. She explains…
Top Keto Fats for Optimal Fat Loss
***** Summary of Transcript: In this video, Dr. Ekberg discusses whether it is possible to ignite fat burning by eating more fat and, if so, what types of fats are…
Better Brain Health with Keto & Fasting Power Foods
***** Summary of Transcript: In this YouTube video, Dr. Ekberg discusses the benefits of ketones, an alternative fuel source for the brain. While some people view ketones as dangerous, they…
Reduce Fat Intake on Keto: When?
***** Summary of Transcript: The video discusses when and why someone may need to lower their dietary fat during a ketogenic diet. It emphasizes that reducing fat should only happen…