Summary: - Coffee consumption has been linked to insulin resistance and metabolic dysfunction, but this doesn't mean you must give up your morning brew. - Compounds in coffee, such as…
According to the video shared by Dr. Eric Berg, there is a lot of misinformation and confusion about cholesterol and how it relates to overall health. While traditional models suggest…
The Power of Low-Carb Living: Unraveling the 'Proper Human Diet' Welcome to the landscape of modern dietary explorations, a terrain as diverse and unnatural as the people walking it. With…
Carbohydrates are crucial for fueling the body during exercise, but are they necessary for optimal performance as an athlete? This question has been debated in the fitness and nutrition industry…
Hello, Health Champions is a unique and fascinating approach to health and wellness, focusing on tackling the problem of obesity and being overweight. It's incredible to think that humans are…
ButcherBox: An Innovative Solution for Ethical, Sustainable Meat Delivery In recent years, the demand for sustainably and ethically raised meat products has grown as consumers become more conscious of their…
In today's video, Kait gives us an extensive list of foods that contain zero carbs, which can help us stay in ketosis, lose weight, reverse insulin resistance, and improve metabolic…
***** Summary of Transcript: This video is a live Q&A session with Dr. Ken Berry and his wife discussing health and nutrition topics. They answer questions about low carb diets,…
***** Summary of Transcript: The video discusses the topic of calories and if they matter in weight loss. The speaker interviews a person who has a background in studying the…
***** Summary of Transcript: Dr. Ken Berry interviews Nina Teicholz, author of Big Fat Surprise and founder of the Nutrition Coalition, about the unhealthy state of school lunches, hospital and…