Fasting Cuts Risk of Diabetes and Heart Disease
***** Summary of Transcript: night it should become a habit for you so you don't have to think about it it should just be something that you do that is…
Fasting Effects on Skin & Wrinkles
***** Summary of Transcript: This video discusses the effects of fasting on the skin, particularly wrinkles. Fasting can delay the aging of the vascular system, prevent oxidative stress, increase autophagy…