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Boost Brain Health Today: Neuronutrition Masterclass by Shawn Stevenson.

Boost Brain Health Today: Neuronutrition Masterclass by Shawn Stevenson.

Posted by By Shawn Stevenson July 19, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: This video discusses how to optimize the human brain by understanding what it's made of. The human brain consists of over 86 billion neurons, which are…
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The Truth About Heart Disease: Cholesterol Misconception | Dr. Jonny Bowden

The Truth About Heart Disease: Cholesterol Misconception | Dr. Jonny Bowden

Posted by By Shawn Stevenson July 5, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses the misunderstood aspect of human health and nutrition, specifically cholesterol's role in the body. The speaker debunks the myth that cholesterol causes heart…
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11 Superfoods to Boost Brain, Body & Life!

11 Superfoods to Boost Brain, Body & Life!

Posted by By Shawn Stevenson June 28, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses the concept of the doctrine of signatures, which states that certain foods can tell you the benefits they have on the human body…
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Supercharge Your Brain: 6 Steps to Faster Learning

Supercharge Your Brain: 6 Steps to Faster Learning

Posted by By Shawn Stevenson May 21, 2021Posted inDeFuck Your Health Archives
The concept of mindset is fascinating and has been explored in-depth over the years by experts in various fields. It refers to the collection of beliefs, attitudes, and assumptions individuals…
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Surprising Superfoods: Slow Aging & Reduce Inflammation by Shawn Stevenson

Surprising Superfoods: Slow Aging & Reduce Inflammation by Shawn Stevenson

Posted by By Shawn Stevenson April 19, 2021Posted inDeFuck Your Health Archives
These Astonishing Superfoods Naturally Combat Aging and Inflammation - Exploring the fascinating science behind the connection between diet, nutrition, and aging. - Unveiling a selection of surprising superfoods with potent…
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Dr. Will Cole & Shawn: Fast Right, Heal Leaky Gut!

Dr. Will Cole & Shawn: Fast Right, Heal Leaky Gut!

Posted by By Shawn Stevenson March 17, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this YouTube video, Dr. Will Cole discusses his superhero origin story of falling in love with health and wellness. He grew up with a bodybuilding…
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Health Doctors Reveal 4 Super Foods for Longer Life!

Health Doctors Reveal 4 Super Foods for Longer Life!

Posted by By Shawn Stevenson February 5, 2021Posted inDeFuck Your Health Archives
Summary: 1. The importance of a healthy diet in promoting longevity and preventing metabolic diseases. 2. The role of insulin sensitivity in maintaining overall health and how certain foods can…
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Thyroid Health & Reset Diet with Dr. Alan Christianson

Thyroid Health & Reset Diet with Dr. Alan Christianson

Posted by By Shawn Stevenson January 19, 2021Posted inDeFuck Your Health Archives
But iodine is unique in that too much or too little can cause problems. Too little iodine can result in hypothyroidism, a condition where the thyroid gland is not producing…
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