Do weight loss meds cause muscle loss?
***** Summary of Transcript: In this video, the speaker discusses how GLP-1 receptor agonists are being used for weight loss, and the potential risks associated with using them. He talks…
How to Burn Fat After 50: A Comprehensive Guide
***** Summary of Transcript: Burning fat over age 50 is a bit different than when one is younger. One should consider additional factors due to shifts in hormones. Apple Cider…
10 Foods to Lose Weight & Feel Full
***** Summary of Transcript: This YouTube video discusses a study conducted by the University of Sydney that looked into which foods were the most satisfying for weight loss. The study…
Sleep’s Impact on Weight Loss
***** Summary of Transcript: In this video, Dr. Mindy discusses the connection between Sleep and weight loss and how to use Srest to aid in weight loss. She identifies three…
Fasting: Lose Weight & Gain Muscle?
***** Summary of Transcript: Dr. Mindy shares her favorite fasting protocol for weight loss and muscle building, which utilizes the principles of Ketosis, lipophagy, and mTOR. The fasting protocol combines…
Lose Fat with Science Tools | Huberman
***** Summary of Transcript: In this Huberman Lab Podcast, Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford School of Medicine, discusses science-based tools for everyday life. He provides…
Fat Loss 101 | Easy Science for Results
***** Summary of Transcript: The video explains the fat-burning process and how it is affected by hormone-sensitive lipase, insulin, glucagon, and catecholamines. Hormone-sensitive lipase is the enzyme responsible for fat…