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Eat SUPERFOODS & Age In Reverse: Docs Share Tips

Posted by By Lewis Howes August 2, 2020Posted inDeFuck Your Health Archives
***** Summary of Transcript: In this video, highly respected doctors discuss the science of superfoods needed to reverse aging and how diet affects health, longevity, behavior, and even social issues.…
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Dangerous Foods: Avoid to Prolong Life | Dr. Steven Gundry

Dangerous Foods: Avoid to Prolong Life | Dr. Steven Gundry

Posted by By Lewis Howes July 12, 2020Posted inDeFuck Your Health Archives
Summary: 1. This article delves into the fascinating world of diet, nutrition, metabolic disease, and insulin sensitivity. 2. We explore the controversial claims made in Dr. Steven Gundry's book, "These…
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Causes of Illness: Insights from Dr. Gundry & Lewis Howes

Causes of Illness: Insights from Dr. Gundry & Lewis Howes

Posted by By Lewis Howes April 1, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: Dr. Steven Gundry, a heart surgeon and Yale philosopher who now helps people reverse autoimmune diseases through nutrition, talks about optimizing our bodies, minds, and hearts…
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