Lose Belly Fat: Do This Now!
***** Summary of Transcript: diabetics would die so it is absolutely necessary and it's a hormone that helps us to store energy and it helps us to use energy and …
16:8 Daily Fasting for Weight Loss – 2018 Study
***** Summary of Transcript: Dr. Mindy Har gives a brief summary of a study on 23 obese individuals who practiced the 16-8 intermittent fasting method and saw a 3% reduction…