Are Sprouted Potatoes Safe to Eat? | Dietitian Q&A
The Enigmatic Potato: From Rooting in Your Pantry to Sprouting Secrets Ah, the humble potato! We've all encountered that moment when we stumble upon a potato taking root in our…
Affordable Gut-Friendly Foods from GundryMD
***** Summary of Transcript: The video discusses three affordable and healthy foods that can improve gut health: sweet potatoes, goat milk yogurt, and eggs. Sweet potatoes are high in vitamins…
5 Tasty Weight Loss Meal Preps!
***** Summary of Description: Meal prepping can be beneficial in providing healthy and nutritious meals while avoiding unhealthy food choices. The article offers five meal prep recipes for weight loss,…
What Happens When You Drink Wine Every Night? | Dietitian Q&A
Alcohol is a unique item all around the world. It has been consumed in every culture for centuries, but its effect on the body has always been debated. Is it…
Creamy, Healthy Fettuccine on 7-Day DASH Plan | Prep School
***** Summary of Transcript: This YouTube video discusses the DASH diet, "Dietary Approaches to Stop Hypertension." The diet is designed to help lower high blood pressure and has other benefits…
Gestational Diabetes Diet: Expert Tips & Plans
***** Summary of Transcript: The video discusses gestational diabetes, a specific type of diabetes that occurs during pregnancy due to hormonal shifts that cause insulin resistance. Symptoms can include increased…
Sweet Corn Myths: Dietitian Debunks | EatingWell
***** Summary of Transcript: The video aims to clear up rumors regarding sweet corn being unhealthy. It is super nutritious and can be part of a healthy diet plan. Sweet…
Top Inflammation-Fighting Foods | Q&A by Dietitian | EatingWell
***** Summary of Transcript: This video discusses inflammation, which can be influenced by what we eat. There are two types of inflammation: acute inflammation, which helps the body fight off…
Top Weight-Loss Snacks | Dietitian Q&A | EatingWell
***** Summary of Transcript: The video discusses how weight loss should not be the only health goal, but maintaining a healthy weight range can lower the risk for chronic diseases.…
High-Protein Foods: 10 Better Than Eggs | Dietitian Q&A
***** Summary of Transcript: Eating a variety of protein sources can help meet nutrient needs and improve overall health. This video discusses the importance of protein, a macronutrient essential for…