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Biohacking Family Nutrition: Let Them Eat Dirt with Andrea Bemis

Biohacking Family Nutrition: Let Them Eat Dirt with Andrea Bemis

Posted by By DeFuck Media July 20, 2023Posted inDeFuck Your Health
Summary: 1. The Let Them Eat Dirt podcast episode with Andrea Bemis explores biohacking family nutrition. 2. Andrea Bemis, an expert in organic farming and healthy eating, shares valuable insights…
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Anabolic Resistance Explained: Importance of High-Protein Diets with Age

Posted by By High Intensity Health July 19, 2023Posted inDeFuck Your Health
Summary: - Anabolic resistance is a phenomenon that occurs as we age, leading to a decline in muscle protein synthesis and an increased need for dietary Protein. - High protein…
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Proper Human Diet Q&A: Dr Berry & Nurse Neisha

Proper Human Diet Q&A: Dr Berry & Nurse Neisha

Posted by By KenDBerryMD July 18, 2023Posted inDeFuck Your Health
Exploring the Intriguing Aspects of the Proper Human Diet Q&A with Dr Berry & Nurse NEISHA! Summary: 1. Unveiling the Secrets of the Proper Human Diet: Join Dr . Berry…
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What Happens in the Gut Begins in the Mouth – Naveen Jain | 1069 | Dave Asprey

What Happens in the Gut Begins in the Mouth – Naveen Jain | 1069 | Dave Asprey

Posted by By DeFuck Media July 17, 2023Posted inDeFuck Your Health
Summary: 1. The connection between oral and gut health is often overlooked but plays a crucial role in overall well-being. 2. The gut microbiome is intimately linked with insulin sensitivity…
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Muscle Mass: Preventing Heart Disease & All-Cause Mortality

Posted by By High Intensity Health July 11, 2023Posted inDeFuck Your Health
Summary: - Muscle mass is crucial in preventing heart disease and death from all causes. - Maintaining and building muscle can improve insulin sensitivity and metabolic health. - Resistance training…
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Avoid These Fat Loss & Muscle Building Mistakes | Dr. Andy Galpin

Avoid These Fat Loss & Muscle Building Mistakes | Dr. Andy Galpin

Posted by By Tom Bilyeu July 6, 2023Posted inDeFuck Your Health
1. Iroper nutrition and exercise are important for fat loss and muscle building. 2. Common mistakes that prevent fat loss and impede muscle growth. 3. Understanding the role of metabolic…
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Bizarre Daily Habits That Support Heart Health – Dr. Steven Gundry

Bizarre Daily Habits That Support Heart Health – Dr. Steven Gundry

Posted by By keepshape July 4, 2023Posted inDeFuck Your Health
Daily Habits That Support Heart Health Despite the advancements in modern medicine, heart disease remains the number one most common disease among Americans, accounting for one in every five deaths.…
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Microbes’ Impact on Your Psychology | Kathleen McAuliffe | TEDxMarshallU

Microbes’ Impact on Your Psychology | Kathleen McAuliffe | TEDxMarshallU

Posted by By TEDx Talks June 29, 2023Posted inDeFuck Your Health
1. The fascinating connection between gut microbes and mental health. 2. The impact of the gut-brain axis on mood, anxiety, and stress. 3. How gut microbes influence neurotransmitters and brain…
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Defeating Diabetes: 4 Surprising Weight Loss Tips

Defeating Diabetes: 4 Surprising Weight Loss Tips

Posted by By A to Z bodyform June 28, 2023Posted inDeFuck Your Health
Living with type 2 diabetes can be a challenging experience, especially regarding weight loss. However, four practical ways can help you shed those extra pounds and improve your overall health…
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Type 2 Diabetes Remission: Top 5 Keys by Jason Fung

Type 2 Diabetes Remission: Top 5 Keys by Jason Fung

Posted by By Jason Fung June 27, 2023Posted inDeFuck Your Health
Type 2 Diabetes Remission - Top 5 Keys | Jason Fung - Understand the role of insulin resistance in type 2 diabetes remission. - Learn about the significance of a…
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