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The Root Cause of Allergies: Why They Get Worse & How to Get Rid of Them | Theresa MacPhail

Posted by By Dr Rangan Chatterjee June 28, 2023Posted inDeFuck Your Life
1. Understanding the root cause of allergies 2. Factors that worsen allergies 3. Effective ways to get rid of allergies Allergies, those pesky reactions that trigger when we encounter certain…
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Dr. Gundry Unveils Top Diet Tip

Dr. Gundry Unveils Top Diet Tip

Posted by By Gundry MD June 27, 2023Posted inDeFuck Your Health
\ - Dr. Gundry's #1 Diet Tip Revealed: A Life-Changing Approach to Weight Loss - The Connection between Diet, Nutrition, Metabolic Disease, and Insulin Sensitivity - Understanding the Impact of…
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Lose Weight with This Key Switch! | Shawn Stevenson & Dr. Mindy Pelz

Lose Weight with This Key Switch! | Shawn Stevenson & Dr. Mindy Pelz

Posted by By Shawn Stevenson June 26, 2023Posted inDeFuck Your Health
- The Lose Weight with THIS Key Switch! program by Shawn Stevenson and Dr. Mindy Pelz focuses on a unique approach to weight loss and improved health. - The program…
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Dr. Gundry’s Tips: Boost your Polyphenol Intake!

Dr. Gundry’s Tips: Boost your Polyphenol Intake!

Posted by By Gundry MD June 22, 2023Posted inDeFuck Your Health
1. Boosting your polyphenol intake can have significant health benefits. 2. Dr. Gundry's tips can help you increase your polyphenol consumption. 3. Polyphenols are found in a variety of plant-based…
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Health Secrets Doctors Hide | Shawn Stevenson & Casey Means

Health Secrets Doctors Hide | Shawn Stevenson & Casey Means

Posted by By Shawn Stevenson June 22, 2023Posted inDeFuck Your Health
- The article discusses the unique and fascinating aspects of "What Your Doctor Won't Tell You About Health" by Shawn Stevenson and Casey Means. - It explores the relationship between…
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Smart Habits: Mastering Memory, Focus & Learning with Dr. Gina Poe

Smart Habits: Mastering Memory, Focus & Learning with Dr. Gina Poe

Posted by By Tom Bilyeu June 22, 2023Posted inDeFuck Your Health
1. The impact of everyday habits on brain health and cognitive function. 2. How to optimize memory, focus, and learning through simple lifestyle changes. 3. The role of sleep, exercise,…
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Taking Control of Your Body & Life with Jay Shetty & Shawn Stevenson

Taking Control of Your Body & Life with Jay Shetty & Shawn Stevenson

Posted by By Shawn Stevenson June 20, 2023Posted inDeFuck Your Health
1. Discover the power of taking control of your body and your life 2. Understand the role of diet and nutrition in metabolic disease and insulin sensitivity 3. Uncover the…
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Neuroscientist: Anxiety Won’t Solve Your Problems

Posted by By Dr Rangan Chatterjee June 17, 2023Posted inDeFuck Your Life
- Anxiety is a common emotion that affects many people, but trying to eliminate it may not be the best approach to solving your problems. - Understanding the neuroscience behind…
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Dr. Gundry’s Fruit Guide: Eating Tips & Exclusions

Dr. Gundry’s Fruit Guide: Eating Tips & Exclusions

Posted by By Gundry MD June 17, 2023Posted inDeFuck Your Health
- Tr. Gundry's Guide to Eating Fruit provides valuable insights into optimizing our diet for improved health and insulin sensitivity. - Understanding the impact of fructose, fiber, and polyphenols on…
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Shawn Stevenson’s Daily Hacks for MASSIVE Longevity

Shawn Stevenson’s Daily Hacks for MASSIVE Longevity

Posted by By Shawn Stevenson June 16, 2023Posted inDeFuck Your Health
- The connection between diet, nutrition, metabolic disease, insulin sensitivity, and Longevity. - A review of the book "Sleep Smarter" by Shawn Stevenson and its impact on Longevity. - The…
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