40 Day Fast… Change Your Life Forever!
***** Summary of Transcript: In this YouTube video, Dr. Alan Goldhamer explains how medical management of conditions like high blood pressure often focuses on treating the symptoms rather than the…
New Approach to Medicine by Dr. Frank Lipman
***** Summary of Transcript: In this video, Dr. Frank Lippman, a medical doctor, and author, discusses his upbringing in apartheid South Africa and how it influenced his views on Western…
Get Better Sleep, Improve Health: Health Theory
***** Summary of Transcript: This video features three experts who share their strategies for getting a good night's sleep. Ronin Chatterjee explains that most people having sleep problems are doing…
Expert Unveils Youthful Secret | Dr. Paziotopoulos on Health Theory
***** Summary of Transcript: Dr. Alex Piotrowski talks about anti-aging and age-reversal medicine. He explains that anti-aging treatment has been around for 27 years, but its limitations have led scientists…
Mental Obstacles to Getting in Shape | Drew Manning
***** Summary of Transcript: So it's really interesting to have that conversation with them and show them that it's not about your appearance. It's about how you feel, and that's…
Mental Health & Nutrition
***** Summary of Transcript: In this YouTube video, Dr. Uma Nedu discusses nutritional psychiatry, which is the idea that mental health can be improved through diet and nutrition. She explains…
Life-Changing 5-Minute Habits | Rangan Chatterjee
***** Summary of Transcript: Dr. Rangan Chatterjee speaks about the importance of the heart in his book "Feel Good in Five," particularly the connection and relationships we have with others.…
Vitamin D: Boost Your Health | Dr. Joel Gould
***** Summary of Transcript: The video features an interview with Dr. Joel Gould, a dentist who had been sick most of his life with Crohn's disease. He discovered by chance…
Daily Breathing Technique: Transform Your Body & Mind Today! | James Nestor
- The daily breathing technique discussed in James Nestor's book can potentially transform our bodies and minds. - Through conscious breathing, we can achieve improved oxygen intake and circulation, enhancing…
Causes of Illness: Insights from Dr. Gundry & Lewis Howes
***** Summary of Transcript: Dr. Steven Gundry, a heart surgeon and Yale philosopher who now helps people reverse autoimmune diseases through nutrition, talks about optimizing our bodies, minds, and hearts…