health advice Archives - DeFuck Media

KETO DIET: What NEW STUDIES Show Is WRONG! – Dr. Gundry

KETO DIET: What NEW STUDIES Show Is WRONG! – Dr. Gundry

By Tom Bilyeu February 25, 2023DeFuck Your Health Archives

***** Summary of Transcript: Stephen Gundry discussed how understanding ketones and ketosis has changed since the late 1800s, including how incorporating the ketogenic diet as a treatment for children with…

Avoid This and Fat Will Melt Away!

Avoid This and Fat Will Melt Away!

By Tom Bilyeu February 24, 2023DeFuck Your Health Archives

***** Summary of Transcript: • Dr. Rick Johnson has discovered a switch that animals can use to move from normal weight to overweight through consumption of certain types of foods.…

The JJ Virgin Way: Stay Young with Weight Loss, Diet, Nutrition & Fasting!

By DeFuck Media July 11, 2022DeFuck Your Health Archives

JJ Virgin is a nutrition expert who shares her tips on going longer between meals. She explains that many of us have been taught to snack and graze throughout the…

Youthful Hacks – Live Longer & Reverse Aging

Youthful Hacks – Live Longer & Reverse Aging

By Tom Bilyeu June 9, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The video discusses how aging can be reversed in the body, not just the eye but other organs like the liver and skin, using gene therapy.…

Hypnosis for Health, Performance, & Focus! | Dr. David Spiegel

Hypnosis for Health, Performance, & Focus! | Dr. David Spiegel

By Tom Bilyeu April 28, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this YouTube video, Dr. David Spiegel discusses hypnosis and its relationship to therapy. Hypnosis is a state of highly focused attention that many people have…

STOP Eating These Foods To Live Longer: Dr. Gundry’s Warning

STOP Eating These Foods To Live Longer: Dr. Gundry’s Warning

By Tom Bilyeu April 16, 2022DeFuck Your Health Archives

***** Summary of Transcript: This YouTube video discusses how the food we eat can directly impact our skin and overall health. The speaker talks about how the lining of the…

Reverse Aging, Live Better

Reverse Aging, Live Better

By Tom Bilyeu March 3, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: Dr. Cara Fitzgerald, an expert in methylation and epigenetics, explains that genetics are static and not changing, but epigenetics, specifically methylation, can control how genes express…

Fat-Burning Foods for Health & Muscle

Fat-Burning Foods for Health & Muscle

By Tom Bilyeu January 20, 2022DeFuck Your Health Archives

***** Summary of Transcript: What would you tell somebody who's a parent of a young person concerned about their weight, physique, or general health? What would you suggest? I would…

Grant Cardone’s Daily Fitness Plan

By DeFuck Media October 28, 2021DeFuck Your Health Archives, DeFuck Your Life Archives

"Oh yeah, whoa look, they can never keep me down" is not just a catchy phrase that inspires motivation and determination; it is also a mindset that drives one to…

Lose Weight, Live Longer: Daily Hacks To Melt Fat Away

Lose Weight, Live Longer: Daily Hacks To Melt Fat Away

By Tom Bilyeu February 11, 2021DeFuck Your Health Archives

***** Summary of Transcript: In this YouTube video, the speaker discusses the importance of mindfulness practice. He explains that mindfulness is being aware of the present moment and non-judgmental. He…