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Dietitian Q&A: 10 Carbs to Include Weekly for Better Eating | EatingWell

Posted by By DeFuck Media May 12, 2023Posted inDeFuck Your Health Archives
Carbs are often maligned in diet culture, but the truth is that they are our body's preferred source of energy, especially for our brains. Without enough carbs, our bodies can…
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Are Sprouted Potatoes Safe to Eat? | Dietitian Q&A

Posted by By DeFuck Media May 10, 2023Posted inDeFuck Your Health Archives
The Enigmatic Potato: From Rooting in Your Pantry to Sprouting Secrets Ah, the humble potato! We've all encountered that moment when we stumble upon a potato taking root in our…
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Sweet Corn Myths: Dietitian Debunks | EatingWell

Posted by By DeFuck Media April 5, 2023Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video aims to clear up rumors regarding sweet corn being unhealthy. It is super nutritious and can be part of a healthy diet plan. Sweet…
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Edibles and Your Body | Dietitian Q&A

Posted by By DeFuck Media March 29, 2023Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses cannabis edibles and answers some of the most frequently asked questions about their effects on the body. THC is the active ingredient in…
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7 Gut-Healthy Fermented Foods | Q&A with Dietitian

Posted by By DeFuck Media March 23, 2023Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video talks about the microbiome, which refers to the trillions of microbes in our body, mostly in the GI tract. These microbes help us digest…
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Dietitian’s Tips to Avoid Belly Fat

Posted by By DeFuck Media March 20, 2023Posted inDeFuck Your Health Archives3 Comments
***** Summary of Transcript: The video discusses habits to break to lose belly fat and reduce chronic disease risk. It emphasizes that everyone's body is different, and losing visceral fat…
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Best Breakfasts for Weight Loss by a Dietitian | Dietitian Q&A

Posted by By DeFuck Media March 20, 2023Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses healthy breakfast foods for weight loss and emphasizes the importance of staying nourished while meeting health goals. A good breakfast should balance protein,…
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Cooking Tips & Tricks for Healthy Meals for One: Q&A with a Dietitian | EatingWell

Posted by By DeFuck Media November 22, 2022Posted inDeFuck Your Health Archives
Cooking for One: A Guide to Healthy Eating on a Budget Living alone can be challenging, especially when it comes to cooking. Often, people buy too much food and overspend,…
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Low-Carb Fruits Ranked by Carbs | Dietitian Tips | EatingWell

Posted by By DeFuck Media November 15, 2022Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses how carbs are not bad for the body, and can be an important source of energy. However, for those with diabetes or who…
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Top 10 Healthy Snacks by a Dietitian | Q&A with EatingWell

Posted by By DeFuck Media September 8, 2022Posted inDeFuck Your Health Archives
Snacks are a part of our daily routine, and who doesn't enjoy snacking? However, with so many options available in grocery stores, how do you pick healthy snacks that can…
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