gut health Archives - DeFuck Media

Jamie Oliver’s ‘Reset Your Health’: Insights from Experts on Wellness

By Universal Stories November 24, 2025DeFuck Your Health

The importance of functional nutrition in health transformation Insights from experts in metabolic health and diet The role of insulin sensitivity in managing metabolic disease Practical strategies for resetting health…

Jamie Oliver’s Podcast: Reset Your Health Journey

By One World Space November 23, 2025DeFuck Your Health

Exploration of Jamie Oliver's new podcast, "Reset Your Health - A Journey to Wellness" The role of diet in managing metabolic diseases and improving insulin sensitivity Practical nutrition advice featured…

Fasting Benefits: Disease Prevention & Longevity | Dr. Jamnadas

By Jesse Chappus August 6, 2025DeFuck Your Health

The physiological impact of fasting on metabolism and disease prevention. The role of fasting in improving insulin sensitivity and managing metabolic disorders. Fasting's influence on autophagy and cellular repair. The…

Is Gluten the Culprit? Discover Surprising Gut Health Insights!

By Treaty July 16, 2025DeFuck Your Health

Examine the role of gluten in gut health and its impact on individuals with celiac disease versus those with gluten sensitivity. Explore the relationship between gut health, diet, and metabolic…

Gut Bacteria That Promote Longevity to 100

Gut Bacteria That Promote Longevity to 100

By Shawn Stevenson June 12, 2025DeFuck Your Health

The role of gut bacteria in promoting longevity and overall health. The connection between diet, nutrition, and gut microbiota diversity. How gut bacteria influence metabolic diseases and insulin sensitivity. The…

Understanding Rising Illness and Loneliness | Insights by Dr. Shah

Understanding Rising Illness and Loneliness | Insights by Dr. Shah

By Shawn Stevenson May 22, 2025DeFuck Your Health

The rise in metabolic diseases and the impact on overall health. The influence of modern diet and lifestyle on insulin sensitivity. Factors contributing to increasing loneliness and its health implications.…

Dr. Gundry: Surprising Gut Health Impacts on Your Brain

Dr. Gundry: Surprising Gut Health Impacts on Your Brain

By Shawn Stevenson April 7, 2025DeFuck Your Health

Gut health significantly influences brain function through the gut-brain axis, altering mood, cognition, and mental health. The gut microbiome plays a vital role in metabolic processes and impacts insulin sensitivity,…

Effects of Drinking Apple Cider Vinegar Before Bedtime

Effects of Drinking Apple Cider Vinegar Before Bedtime

By Dr. Sten Ekberg March 29, 2025DeFuck Your Health

Understanding the potential benefits of drinking apple cider vinegar before bedtime. Exploring how ACV consumption may impact digestion and metabolism overnight. Evaluating the effects of ACV on blood sugar levels…

Dr. Gundry Explains Major Brain Health Threat

By The Dr. Gundry Podcast March 28, 2025DeFuck Your Health

Understanding Dr. Gundry's insights on the dangers facing brain health and their implications. The role of lectins in compromising brain health and their broader impact on the body. Dietary strategies…

Gut Bacteria’s Impact on Mental Health and Addiction

By The Dr. Gundry Podcast March 28, 2025DeFuck Your Health

Gut bacteria play a pivotal role in the physiology and psychology of humans, influencing mental health and addiction. The gut-brain axis is a bi-directional communication network where gut bacteria interact…