gut brain connection Archives - DeFuck Media

Gut Bacteria That Promote Longevity to 100

Gut Bacteria That Promote Longevity to 100

By Shawn Stevenson June 12, 2025DeFuck Your Health

The role of gut bacteria in promoting longevity and overall health. The connection between diet, nutrition, and gut microbiota diversity. How gut bacteria influence metabolic diseases and insulin sensitivity. The…

Understanding Rising Illness and Loneliness | Insights by Dr. Shah

Understanding Rising Illness and Loneliness | Insights by Dr. Shah

By Shawn Stevenson May 22, 2025DeFuck Your Health

The rise in metabolic diseases and the impact on overall health. The influence of modern diet and lifestyle on insulin sensitivity. Factors contributing to increasing loneliness and its health implications.…

Dr. Gundry: Surprising Gut Health Impacts on Your Brain

Dr. Gundry: Surprising Gut Health Impacts on Your Brain

By Shawn Stevenson April 7, 2025DeFuck Your Health

Gut health significantly influences brain function through the gut-brain axis, altering mood, cognition, and mental health. The gut microbiome plays a vital role in metabolic processes and impacts insulin sensitivity,…

Dr. Gundry Explains Major Brain Health Threat

By The Dr. Gundry Podcast March 28, 2025DeFuck Your Health

Understanding Dr. Gundry's insights on the dangers facing brain health and their implications. The role of lectins in compromising brain health and their broader impact on the body. Dietary strategies…