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Science for Optimal Sleep, Learning & Metabolism | Huberman #3

Posted by By Andrew Huberman January 18, 2021Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: In this YouTube video, Andrew Huberman, a neurobiology and ophthalmology professor at Stanford School of Medicine, discusses the role of moonlight and fire in circadian rhythms.…
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Master Your Sleep & Alertness | Huberman Lab

Posted by By Andrew Huberman January 11, 2021Posted inDeFuck Your Health Archives
***** Summary of Transcript: This podcast episode is about sleep and wakefulness and how they are related. Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford School of Medicine,…
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