Overall, the benefits of cold therapy are vast and varied. From improving mental resilience to decreasing inflammation and pain, cold water immersion can positively affect numerous aspects of the body…
***** Summary of Transcript: The video discusses the duration of fasting and the effects it has on ketogenesis and ketone levels. To significantly change ketone levels, it is recommended to…
***** Summary of Transcript: Dr. Giles Yeo, program leader at the MRC Metabolic Diseases Unit at the University of Cambridge, spoke at the 31st Cambridge Alumni Festival in a "Why…
***** Summary of Transcript: The video discusses the topic of aging and how delaying the onset of chronic diseases can lead to a longer life. The speaker discusses his belief…