Fermented foods Archives - DeFuck Media

Insane Benefits: Fermented Foods for Gut Health | Dr. Steven Gundry

By The Dr. Gundry Podcast August 7, 2023DeFuck Your Health

The Astonishing Benefits of Fermented Foods for Gut Health Summary: - Fermented foods have been consumed for centuries and offer many health benefits. - The gut plays a crucial role…

Best Time to Take Probiotics for Stomach Acid Survival

By Dr. Eric Berg DC July 15, 2023DeFuck Your Health

Summary: - Understanding the role of probiotics in gut health and overall well-being. - The challenges probiotics face when encountering stomach acid. - Research-backed strategies to enhance probiotic survival. -…

Benefits of Fermented Pickles for Health

Benefits of Fermented Pickles for Health

By Gundry MD April 26, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video talks about how pickles are part of the Squash Family and how in France, Italy, and Greece they always peel and de-seed their cucumbers…

Better Gut Health: Strategies & Tips

Better Gut Health: Strategies & Tips

By Quick professor bytes April 6, 2023DeFuck Your Health3 Comments

***** Summary of Transcript: This video provides tips and strategies for improving gut health, which plays a vital role in overall health and wellbeing. The tips include eating a healthy…

The Significance of Gut Microbiome | Part #2

The Significance of Gut Microbiome | Part #2

By Dr. Gabrielle Lyon November 10, 2022DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The speaker believes that many diseases in Western society start in the gut, and that paying attention to gut function and bowel movements is important. Early…