Type 2 Diabetes Remission: Top 5 Keys by Jason Fung
Type 2 Diabetes Remission - Top 5 Keys | Jason Fung - Understand the role of insulin resistance in type 2 diabetes remission. - Learn about the significance of a…
Protein Before Exercise: New Findings on Fat Loss & Cravings
1. The importance of protein consumption before exercise for fat loss and cravings. 2. The role of metabolic disease and insulin sensitivity in protein intake. 3. New study findings on…
Essential Pre-Fast Meal: Must-Have Foods
1. Why eating before a fast is essential for your overall health. 2. The role of insulin sensitivity in your body's response to fasting. 3. Foods that improve insulin sensitivity…
Exercise & Long COVID: New Study, National News?
- The Exercise & Long C*VID study aims to explore the effects of exercise on long COVID syndrome. - The study involves participants with persistent symptoms after recovering from COVID-19.…
Effects of Fasting on Your Body (Stages of Fasting)
What Happens to Your Body When You Fast? Unlocking the Intriguing Stages of Fasting - Stage 1: The Fed State - Digestion, Absorption, and Energy Storage - Stage 2: The…
Stem Cell Therapy & Personal Banking: Sean Berman & Kevin Ferber
1. Stem cell therapy is a groundbreaking medical procedure that utilizes the power of stem cells to aid in regenerating damaged tissues and organs. 2. Personal stem cell banking allows…
Debunking the Myth of Sluggish Metabolism: The Truth About Aging Metabolic Rate
Summary Points: 1. Aging slows metabolic rate, but weight gain is not just due to age-related metabolism decline. 2. Other factors such as muscle loss, lack of exercise, genetics, and…
Coffee Induces Insulin Resistance (Keep Calm)
Summary: - Coffee consumption has been linked to insulin resistance and metabolic dysfunction, but this doesn't mean you must give up your morning brew. - Compounds in coffee, such as…
Biological Reasons for Overeating – Giles Yeo
When it comes to eating, our brains are wired for a feast or famine environment. This means that historically, food was not always available, so when it was, we ensured…
30 Days of Eating 5 Eggs Daily
Now, let's talk about Hello Health Champions. Hello, Health Champions is an online platform that promotes healthy living and encourages people to adopt a healthier lifestyle. What sets Hello Health…