Trade Joe’s Haul: Clean Protein!
***** Summary of Transcript: This YouTube video is about a Trader Joe's haul, where the speaker shows items they bought that are quick and easy to make, clean, and healthy.…
No Cycle, No Problem: Fasting for Women
Summary: - The unique challenges and benefits of fasting for women without a menstrual cycle - How fasting affects hormone levels in women - Strategies for optimizing fasting for women…