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Timing your meals with intermittent fasting | Dr. Gundry Clips

Timing your meals with intermittent fasting | Dr. Gundry Clips

Posted by By The Dr. Gundry Podcast April 15, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: Dr. Terry Wahls, a physician and researcher, discusses ancestral dietary habits and their relevance to modern eating habits in a YouTube video. She argues that humans…
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Elimination Diets: Life-Changing or Dangerous? | Dr. Gundry Clips

Elimination Diets: Life-Changing or Dangerous? | Dr. Gundry Clips

Posted by By The Dr. Gundry Podcast March 11, 2020Posted inDeFuck Your Health Archives2 Comments
***** Summary of Transcript: The video discusses the "Core Four" foods that are commonly eliminated from diets for four weeks in order to improve health: gluten-containing grains, dairy, added sugar,…
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Too much broccoli – possible?

Too much broccoli – possible?

Posted by By The Dr. Gundry Podcast February 26, 2020Posted inDeFuck Your Health Archives
***** Summary of Transcript: This video is about alternatives to cruciferous vegetables for those who do not like them or are advised to avoid them for health reasons. The video…
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