diet Archives - DeFuck Media

Stanford Study Reveals Diet to Alleviate Crohn’s Symptoms

Stanford Study Reveals Diet to Alleviate Crohn’s Symptoms

By Stanford Medicine January 15, 2026Uncategorized

Summary of Stanford Study Finds Diet That Eases Crohn’s Symptoms: A clinical trial conducted by Stanford Medicine has found that a brief, calorie-restricted fasting-mimicking diet can significantly improve symptoms and…

Young Adults Encounter Hidden Metabolic Damage from Processed Diets

Young Adults Encounter Hidden Metabolic Damage from Processed Diets

By Keck School of Medicine of USC January 12, 2026Uncategorized

Summary of Young Adults Face Hidden Metabolic Damage From Ultra-Processed Diets: A study from the University of Southern California (USC) has found that increased consumption of ultra-processed foods (UPFs) in…

How Exercise Restores Gut and Mind Health After Junk Food

How Exercise Restores Gut and Mind Health After Junk Food

By Genomic Press January 7, 2026Uncategorized

Summary of How Exercise Heals the Gut and Mind After a Junk Food Diet: A study led by Professor Yvonne Nolan at University College Cork reveals that exercise can counteract…

Boost Collagen and Skin Renewal by Increasing Vitamin C Intake

Boost Collagen and Skin Renewal by Increasing Vitamin C Intake

By University of Otago December 7, 2025Uncategorized

Summary of Eating More Vitamin C Found To Directly Boost Collagen and Skin Renewal: Research from the University of Otago reveals that dietary vitamin C significantly improves skin structure and…

New Study Reveals Who Gains From Daily Multivitamins

New Study Reveals Who Gains From Daily Multivitamins

By Mass General Brigham December 6, 2025Uncategorized

Summary of New Research Identifies Who Actually Benefits From Daily Multivitamins: A recent study from Mass General Brigham indicates that daily multivitamins may help lower hypertension risk and reduce blood…

Sweetness Reduction Doesn’t Decrease Cravings

Sweetness Reduction Doesn’t Decrease Cravings

By Bournemouth University December 5, 2025Uncategorized

Summary of Reducing Sweetness Won’t Curb Cravings: A recent clinical trial conducted by Wageningen University and Bournemouth University found that altering sweetness intake in diets does not impact people's preference…

11-Year Study Links Plant Compounds to Improved Heart Health

11-Year Study Links Plant Compounds to Improved Heart Health

By King's College London December 2, 2025Uncategorized

Summary of 11-Year Study Reveals Eating These Plant Compounds Is Linked to Better Heart Health: A decade-long study from King’s College London indicates that diets high in polyphenol-rich foods, such…

Scientists Uncover Easy Eating Pattern to Prevent Constipation

Scientists Uncover Easy Eating Pattern to Prevent Constipation

By Mass General Brigham November 30, 2025Uncategorized

Summary of Scientists Reveal a Simple Eating Pattern That Helps Prevent Constipation: A large study involving over 96,000 adults found that Mediterranean and plant-based diets significantly reduce the risk of…

The Hidden Risks of Eating Alone for Older Adults

The Hidden Risks of Eating Alone for Older Adults

By Flinders University November 22, 2025Uncategorized

Summary of Why Eating Alone Could Be Surprisingly Dangerous for Older Adults: A recent review highlights the importance of mealtime companionship for older adults' nutrition and health. Research by Flinders…

Is Beef the Real Villain? New Research Questions Heart Health Myths

Is Beef the Real Villain? New Research Questions Heart Health Myths

By Penn State November 21, 2025Uncategorized

Summary of Is Beef Really the Villain? New Research Challenges Common Heart Health Myths: A recent Penn State study found that moderate portions of lean beef can be part of…