diet Archives - DeFuck Media

The Hidden Risks of Eating Alone for Older Adults

The Hidden Risks of Eating Alone for Older Adults

By Flinders University November 22, 2025Uncategorized

Summary of Why Eating Alone Could Be Surprisingly Dangerous for Older Adults: A recent review highlights the importance of mealtime companionship for older adults' nutrition and health. Research by Flinders…

Is Beef the Real Villain? New Research Questions Heart Health Myths

Is Beef the Real Villain? New Research Questions Heart Health Myths

By Penn State November 21, 2025Uncategorized

Summary of Is Beef Really the Villain? New Research Challenges Common Heart Health Myths: A recent Penn State study found that moderate portions of lean beef can be part of…

Common Food Ingredient Tied to Gut Damage and Obesity Risk

Common Food Ingredient Tied to Gut Damage and Obesity Risk

By Institut Pasteur November 19, 2025Uncategorized

Summary of Eating This Common Food Ingredient Is Linked To Gut Damage and Obesity Risk in Offspring: Researchers from the Institut Pasteur and Inserm found that maternal consumption of dietary…

Scientists Uncover Reasons for Its Widespread Nature

Scientists Uncover Reasons for Its Widespread Nature

By George Mason University November 8, 2025Uncategorized

Summary of Scientists Reveal Why It’s So Common: A study by George Mason University, led by Professor Y. Alicia Hong, investigated the eating habits of college students and the influences…

Natural Experiment Shows Lifelong Heart Benefits of Early Sugar Limits

Natural Experiment Shows Lifelong Heart Benefits of Early Sugar Limits

By BMJ Group October 29, 2025Uncategorized

Summary of “Natural Experiment” Reveals Lifelong Cardiac Benefits of Early Sugar Limits: A recent study published in The BMJ examined the effects of sugar restriction during early life on long-term…

The Surprising Diet That Reduces Insulin Needs in Type 1 Diabetes

The Surprising Diet That Reduces Insulin Needs in Type 1 Diabetes

By Physicians Committee for Responsible Medicine October 21, 2025Uncategorized

Summary of The Surprising Diet That Helps Type 1 Diabetes Patients Use Less Insulin: A recent study published in BMC Nutrition suggests that a low-fat vegan diet can significantly reduce…

Common Nutrient in Food Linked to Depression, Researchers Find

Common Nutrient in Food Linked to Depression, Researchers Find

By Universitat Pompeu Fabra - Barcelona October 16, 2025Uncategorized

Summary of Researchers Find That a Common Nutrient in Food Is Linked to Depression: Researchers from Spain have discovered a surprising link between the amino acid proline and depression in…

Foods That Surprisingly Relieve Constipation: A Scientific Guide

Foods That Surprisingly Relieve Constipation: A Scientific Guide

By King's College London October 16, 2025Uncategorized

Summary of The Surprising Foods That Actually Relieve Constipation, According to Science: Groundbreaking research from King’s College London has identified effective foods and supplements for relieving chronic constipation, notably kiwifruit,…

Is Fasting Recommended on the Carnivore Diet? Timing Insights

By KenDBerryMD October 14, 2025DeFuck Your Health

Understanding the principles of the Carnivore Diet The role of fasting within this dietary framework Timing strategies for fasting on the Carnivore Diet Potential benefits and risks of fasting with…

Fasting on a Carnivore Diet: It’s Not Necessary!

By KenDBerryMD October 13, 2025DeFuck Your Health

The concept of fasting on a carnivore diet Understanding insulin sensitivity and metabolic health The physiological effects of fasting The relationship between fasting and nutrient absorption Practical approaches to implementing…