Dementia Archives - Page 16 of 16 - DeFuck Media

Dr. Yassine on APOE, Brain Health, Omega-3s

By Peter Attia MD February 1, 2021DeFuck Your Health Archives

***** Summary of Transcript: This podcast and its associated website and weekly newsletter focused on translating the science of longevity into something accessible for everyone. This episode's guest is Dr.…

Forever Young, Smart, and Fit Guide | Gabrielle Lyon

Forever Young, Smart, and Fit Guide | Gabrielle Lyon

By Tom Bilyeu July 2, 2020DeFuck Your Health Archives

***** Summary of Transcript: Dr. Gabrielle Lyon is a functional medicine doctor who takes a muscle-centric approach to health and wellness. She believes that muscle is the organ of longevity…

Dr. Amen’s Effective Anxiety Solutions Without Drugs

Dr. Amen’s Effective Anxiety Solutions Without Drugs

By DeFuck Media April 22, 2020DeFuck Your Health Archives

***** Summary of Transcript: The speaker shares about seeing their parents for the first time in months and receiving news about a spike in anti-anxiety medication use during the pandemic.…

Max Lugavere: Brain-Optimizing Diet

Max Lugavere: Brain-Optimizing Diet

By Tom Bilyeu March 19, 2020DeFuck Your Health Archives

***** Summary of Transcript: Max Lugaveir's book, The Genius Life, explores all facets of what it takes to live a healthy life, including nutrition and diet, but also the little…