3 Warning Signs High Cortisol is Halting Weight Loss
Summary: - High cortisol levels can interfere with weight loss efforts and sabotage your progress. - Warning sign #1: Frequent cravings for sugary or high-fat foods. - Warning sign #2:…
10 Warning Signs Your Cortisol Is Too High
- Cortisol is often recalled as the "stress hormone" and plays a significant role in various bodily functions. - High levels of cortisol can haharmour health and well-being. - Several…
Cortisol and Belly Fat: How to Reduce Abdominal Weight
We all know that belly fat is an issue that many of us struggle with. But what most people don't realize is that cortisol, a hormone produced by the body…
Chronic Inflammation Issues
***** Summary of Transcript: I will be glad you did alright. Thanks for watching this video, and I'll see you in the next one. This video discusses the various problems…
Can Inflammation Trigger Diabetes?
***** Summary of Transcript: This video discusses the relationship between inflammation, insulin resistance, and weight gain. Inflammation contributes to insulin resistance, which leads to diabetes and high glucose levels in…